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Hotlines for Help

 

For referrals to mental health agencies call 2-1-1; for referrals to therapists call the Mental Health Association of Connecticut (800-842-1501, ext. 10) or dial 2-1-1.

 

S.A.F.E. Alternatives (Self-Abuse Finally Ends) – Organization dedicated to helping people who self-harm. Includes treatment referrals, recovery information, and an information helpline: 1-800-366-2288. (S.A.F.E. Alternatives)

Mind Infoline – Information on self-harm and a helpline to call in the UK at 0300 123 3393.(Mind)

Kids Helpline – A helpline for children and teens in Australia to call at 1800 55 1800. (Kids Helpline)

Kids Help Phone – A helpline for kids and teens in Canada to call for help with any issue, including cutting and self-injury. Call 1-800-668-6868. (Kids Help Phone)

Online Resources

Visit the following websites for statistics, facts, and more on self harm:

http://www.therefuge-ahealingplace.com/co-occurring/self-injury/effects-symptoms-signs 

  • Includes statistics, causes, effects, signs and symptoms of self harm.

http://www.sioutreach.org/

  • Personal stories, learn how to cope with urges, resources to professionals. 

http://www.selfinjury.com/referrals/programs/

  • S.A.F.E. Alternatives home page including resources on where and how to get help.

http://www.selfinjury.bctr.cornell.edu/resources.html

  • Resources for people who self injure, facts, coping, and parenting strategies. 

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